What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [197] => Array
                (
                    [qty] => 1
                )

            [5794] => Array
                (
                    [qty] => 1
                )

            [4250] => Array
                (
                    [qty] => 1
                )

            [4446] => Array
                (
                    [qty] => 1
                )

            [553] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 684.8
    [weight] => 28.5
    [cartID] => 86097
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 684.8
    [weight_virtual] => 468.5
)