What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [3197] => Array
                (
                    [qty] => 1
                )

            [5203] => Array
                (
                    [qty] => 1
                )

            [463] => Array
                (
                    [qty] => 1
                )

            [767] => Array
                (
                    [qty] => 1
                )

            [4571] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 462.84
    [weight] => 5.15
    [cartID] => 07690
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 462.84
    [weight_virtual] => 71.1
)