What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [689] => Array
                (
                    [qty] => 1
                )

            [2862] => Array
                (
                    [qty] => 1
                )

            [3350] => Array
                (
                    [qty] => 1
                )

            [3676] => Array
                (
                    [qty] => 1
                )

            [3680] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 693.95
    [weight] => 14.5
    [cartID] => 20368
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 693.95
    [weight_virtual] => 329.75
)