What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [3489] => Array
                (
                    [qty] => 1
                )

            [656] => Array
                (
                    [qty] => 1
                )

            [1415] => Array
                (
                    [qty] => 1
                )

            [3683] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 345.85
    [weight] => 10.75
    [cartID] => 22256
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 345.85
    [weight_virtual] => 194.25
)