What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [689] => Array
                (
                    [qty] => 4
                )

            [5183] => Array
                (
                    [qty] => 2
                )

            [1193] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 2163.7
    [weight] => 49
    [cartID] => 31076
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 2163.7
    [weight_virtual] => 147
)