What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [3814] => Array
                (
                    [qty] => 1
                )

            [3392] => Array
                (
                    [qty] => 1
                )

            [2886] => Array
                (
                    [qty] => 1
                )

            [4776] => Array
                (
                    [qty] => 1
                )

            [689] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 444.85
    [weight] => 12.7
    [cartID] => 30311
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 444.85
    [weight_virtual] => 414.1
)