What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [3010] => Array
                (
                    [qty] => 1
                )

            [3009] => Array
                (
                    [qty] => 1
                )

            [3004] => Array
                (
                    [qty] => 1
                )

            [3000] => Array
                (
                    [qty] => 1
                )

            [1914] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 304.5
    [weight] => 16.05
    [cartID] => 82826
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 304.5
    [weight_virtual] => 138.3
)