What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [4700] => Array
                (
                    [qty] => 1
                )

            [4596] => Array
                (
                    [qty] => 1
                )

            [4697] => Array
                (
                    [qty] => 1
                )

            [5019] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 553.5
    [weight] => 26.45
    [cartID] => 04530
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 553.5
    [weight_virtual] => 389.35
)