What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [4573] => Array
                (
                    [qty] => 1
                )

            [479] => Array
                (
                    [qty] => 1
                )

            [3789] => Array
                (
                    [qty] => 1
                )

            [4688] => Array
                (
                    [qty] => 1
                )

            [5406] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 498.85
    [weight] => 17.95
    [cartID] => 48489
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 498.85
    [weight_virtual] => 403.15
)