What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [4991] => Array
                (
                    [qty] => 1
                )

            [3000] => Array
                (
                    [qty] => 1
                )

            [290] => Array
                (
                    [qty] => 1
                )

            [789] => Array
                (
                    [qty] => 1
                )

            [5491] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 500.5
    [weight] => 7.05
    [cartID] => 34922
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 500.5
    [weight_virtual] => 175.2
)