What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [689] => Array
                (
                    [qty] => 1
                )

            [4041] => Array
                (
                    [qty] => 1
                )

            [4044] => Array
                (
                    [qty] => 1
                )

            [4043] => Array
                (
                    [qty] => 1
                )

            [5405] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 469.75
    [weight] => 13.2
    [cartID] => 14182
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 469.75
    [weight_virtual] => 445.6
)