What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [3579] => Array
                (
                    [qty] => 1
                )

            [5390] => Array
                (
                    [qty] => 1
                )

            [5400] => Array
                (
                    [qty] => 1
                )

            [4689] => Array
                (
                    [qty] => 1
                )

            [5398] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 481.83
    [weight] => 16.4
    [cartID] => 16810
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 481.83
    [weight_virtual] => 213.4
)