What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [2974] => Array
                (
                    [qty] => 1
                )

            [3199] => Array
                (
                    [qty] => 1
                )

            [1300] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 491
    [weight] => 12.35
    [cartID] => 64866
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 491
    [weight_virtual] => 230.35
)