What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [2816] => Array
                (
                    [qty] => 1
                )

            [1956] => Array
                (
                    [qty] => 1
                )

            [3610] => Array
                (
                    [qty] => 1
                )

            [3004] => Array
                (
                    [qty] => 1
                )

            [4571] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 567.85
    [weight] => 16
    [cartID] => 74500
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 567.85
    [weight_virtual] => 210.75
)