What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [654] => Array
                (
                    [qty] => 1
                )

            [2977] => Array
                (
                    [qty] => 1
                )

            [5203] => Array
                (
                    [qty] => 1
                )

            [5191] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 569.8
    [weight] => 44.25
    [cartID] => 18061
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 569.8
    [weight_virtual] => 494
)