What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [450] => Array
                (
                    [qty] => 1
                )

            [290] => Array
                (
                    [qty] => 1
                )

            [916] => Array
                (
                    [qty] => 1
                )

            [4682] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 639.95
    [weight] => 28.25
    [cartID] => 20516
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 639.95
    [weight_virtual] => 254.5
)