What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [2983] => Array
                (
                    [qty] => 1
                )

            [290] => Array
                (
                    [qty] => 1
                )

            [2874] => Array
                (
                    [qty] => 1
                )

            [4523] => Array
                (
                    [qty] => 1
                )

            [5326] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 275.8
    [weight] => 5.3
    [cartID] => 36096
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 275.8
    [weight_virtual] => 74
)