What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [499] => Array
                (
                    [qty] => 1
                )

            [5363] => Array
                (
                    [qty] => 1
                )

            [5403] => Array
                (
                    [qty] => 1
                )

            [5477] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 459.85
    [weight] => 2.05
    [cartID] => 01409
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 459.85
    [weight_virtual] => 18.7
)