What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [3164] => Array
                (
                    [qty] => 1
                )

            [4698] => Array
                (
                    [qty] => 1
                )

            [4719] => Array
                (
                    [qty] => 1
                )

            [4700] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 179.75
    [weight] => 2.3
    [cartID] => 21464
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 179.75
    [weight_virtual] => 25.4
)