What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [689] => Array
                (
                    [qty] => 1
                )

            [4255] => Array
                (
                    [qty] => 1
                )

            [5367] => Array
                (
                    [qty] => 1
                )

            [5382] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 322.8
    [weight] => 5.9
    [cartID] => 68143
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 322.8
    [weight_virtual] => 218.35
)