What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [3563] => Array
                (
                    [qty] => 1
                )

            [282] => Array
                (
                    [qty] => 1
                )

            [2989] => Array
                (
                    [qty] => 1
                )

            [4526] => Array
                (
                    [qty] => 1
                )

            [5410] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 382.3
    [weight] => 2.75
    [cartID] => 28954
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 382.3
    [weight_virtual] => 34.05
)