What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [197] => Array
                (
                    [qty] => 1
                )

            [4348] => Array
                (
                    [qty] => 1
                )

            [245] => Array
                (
                    [qty] => 1
                )

            [2899] => Array
                (
                    [qty] => 1
                )

            [2889] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 156.9
    [weight] => 2.01
    [cartID] => 46440
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 156.9
    [weight_virtual] => 36.33
)