What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [3053] => Array
                (
                    [qty] => 1
                )

            [3000] => Array
                (
                    [qty] => 1
                )

            [5196] => Array
                (
                    [qty] => 1
                )

            [3251] => Array
                (
                    [qty] => 1
                )

            [307] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 63.05
    [weight] => 2.75
    [cartID] => 04453
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 63.05
    [weight_virtual] => 22.4
)