What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [5296] => Array
                (
                    [qty] => 1
                )

            [5019] => Array
                (
                    [qty] => 1
                )

            [4777] => Array
                (
                    [qty] => 1
                )

            [1300] => Array
                (
                    [qty] => 1
                )

            [5189] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 568.8
    [weight] => 2.9
    [cartID] => 30196
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 568.8
    [weight_virtual] => 82.1
)