What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [3163] => Array
                (
                    [qty] => 1
                )

            [4682] => Array
                (
                    [qty] => 1
                )

            [4679] => Array
                (
                    [qty] => 1
                )

            [3164] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 434.9
    [weight] => 17.8
    [cartID] => 79829
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 434.9
    [weight_virtual] => 454.4
)