What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [454] => Array
                (
                    [qty] => 1
                )

            [3463] => Array
                (
                    [qty] => 1
                )

            [281] => Array
                (
                    [qty] => 1
                )

            [1300] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 558.9
    [weight] => 4.75
    [cartID] => 25296
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 558.9
    [weight_virtual] => 92.3
)