What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [3196] => Array
                (
                    [qty] => 1
                )

            [867] => Array
                (
                    [qty] => 1
                )

            [1223] => Array
                (
                    [qty] => 1
                )

            [3419] => Array
                (
                    [qty] => 1
                )

            [5403] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 283.85
    [weight] => 5.6
    [cartID] => 88859
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 283.85
    [weight_virtual] => 111.3
)