What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [4697] => Array
                (
                    [qty] => 1
                )

            [4411] => Array
                (
                    [qty] => 1
                )

            [807] => Array
                (
                    [qty] => 1
                )

            [5363] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 497.8
    [weight] => 4.15
    [cartID] => 55647
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 497.8
    [weight_virtual] => 113.95
)