What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [4554] => Array
                (
                    [qty] => 1
                )

            [4544] => Array
                (
                    [qty] => 1
                )

            [4540] => Array
                (
                    [qty] => 1
                )

            [4759] => Array
                (
                    [qty] => 1
                )

            [4526] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 179.8
    [weight] => 3.35
    [cartID] => 00654
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 179.8
    [weight_virtual] => 56.4
)