What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [691] => Array
                (
                    [qty] => 1
                )

            [5394] => Array
                (
                    [qty] => 1
                )

            [4149] => Array
                (
                    [qty] => 1
                )

            [3820] => Array
                (
                    [qty] => 1
                )

            [5403] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 174.84
    [weight] => 6.95
    [cartID] => 64509
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 174.84
    [weight_virtual] => 190.65
)