What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [568] => Array
                (
                    [qty] => 1
                )

            [5491] => Array
                (
                    [qty] => 1
                )

            [5485] => Array
                (
                    [qty] => 1
                )

            [5486] => Array
                (
                    [qty] => 1
                )

            [5422] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 219.9
    [weight] => 1.55
    [cartID] => 05010
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 219.9
    [weight_virtual] => 30.2
)