What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [3163] => Array
                (
                    [qty] => 1
                )

            [4722] => Array
                (
                    [qty] => 1
                )

            [3778] => Array
                (
                    [qty] => 1
                )

            [4716] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 294.85
    [weight] => 6.75
    [cartID] => 13368
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 294.85
    [weight_virtual] => 70.5
)