What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [3000] => Array
                (
                    [qty] => 1
                )

            [5485] => Array
                (
                    [qty] => 1
                )

            [898] => Array
                (
                    [qty] => 1
                )

            [5410] => Array
                (
                    [qty] => 1
                )

            [5422] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 584.5
    [weight] => 7.55
    [cartID] => 49471
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 584.5
    [weight_virtual] => 142.4
)