What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [485] => Array
                (
                    [qty] => 1
                )

            [500] => Array
                (
                    [qty] => 1
                )

            [454] => Array
                (
                    [qty] => 1
                )

            [418] => Array
                (
                    [qty] => 1
                )

            [568] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 526.8
    [weight] => 13.45
    [cartID] => 80106
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 526.8
    [weight_virtual] => 231.6
)