What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [561] => Array
                (
                    [qty] => 1
                )

            [149] => Array
                (
                    [qty] => 1
                )

            [5474] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 193.9
    [weight] => 5
    [cartID] => 14188
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 193.9
    [weight_virtual] => 40
)