What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [4697] => Array
                (
                    [qty] => 1
                )

            [3748] => Array
                (
                    [qty] => 1
                )

            [4263] => Array
                (
                    [qty] => 1
                )

            [4109] => Array
                (
                    [qty] => 1
                )

            [1992] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 379.8
    [weight] => 3.1
    [cartID] => 38848
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 379.8
    [weight_virtual] => 28.2
)