What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [2830] => Array
                (
                    [qty] => 1
                )

            [4274] => Array
                (
                    [qty] => 1
                )

            [1541] => Array
                (
                    [qty] => 1
                )

            [3911] => Array
                (
                    [qty] => 1
                )

            [116] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 729.75
    [weight] => 15.48
    [cartID] => 46700
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 729.75
    [weight_virtual] => 294.4
)