What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [284] => Array
                (
                    [qty] => 1
                )

            [1696] => Array
                (
                    [qty] => 1
                )

            [925] => Array
                (
                    [qty] => 1
                )

            [5404] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 479.85
    [weight] => 16.83
    [cartID] => 62947
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 479.85
    [weight_virtual] => 488.55
)