What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [499] => Array
                (
                    [qty] => 1
                )

            [174] => Array
                (
                    [qty] => 1
                )

            [1745] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 145.9
    [weight] => 3.55
    [cartID] => 04482
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 145.9
    [weight_virtual] => 26.4
)