What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [316] => Array
                (
                    [qty] => 1
                )

            [287] => Array
                (
                    [qty] => 1
                )

            [4236] => Array
                (
                    [qty] => 1
                )

            [4063] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 571.85
    [weight] => 5.85
    [cartID] => 40217
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 571.85
    [weight_virtual] => 163.55
)