What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [568] => Array
                (
                    [qty] => 1
                )

            [517] => Array
                (
                    [qty] => 1
                )

            [479] => Array
                (
                    [qty] => 1
                )

            [529] => Array
                (
                    [qty] => 1
                )

            [328] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 496.9
    [weight] => 8.4
    [cartID] => 90304
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 496.9
    [weight_virtual] => 40.2
)