What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [4563] => Array
                (
                    [qty] => 1
                )

            [2989] => Array
                (
                    [qty] => 1
                )

            [1786] => Array
                (
                    [qty] => 1
                )

            [1809] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 632.8
    [weight] => 16.25
    [cartID] => 36968
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 632.8
    [weight_virtual] => 176.5
)