What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [568] => Array
                (
                    [qty] => 1
                )

            [553] => Array
                (
                    [qty] => 1
                )

            [640] => Array
                (
                    [qty] => 1
                )

            [529] => Array
                (
                    [qty] => 1
                )

            [648] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 311.8
    [weight] => 9.4
    [cartID] => 09418
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 311.8
    [weight_virtual] => 177
)