What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [3000] => Array
                (
                    [qty] => 1
                )

            [2997] => Array
                (
                    [qty] => 1
                )

            [4563] => Array
                (
                    [qty] => 1
                )

            [1863] => Array
                (
                    [qty] => 1
                )

            [3664] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 193.4
    [weight] => 3.7
    [cartID] => 44718
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 193.4
    [weight_virtual] => 28.9
)