What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [3469] => Array
                (
                    [qty] => 1
                )

            [3000] => Array
                (
                    [qty] => 1
                )

            [5250] => Array
                (
                    [qty] => 1
                )

            [1595] => Array
                (
                    [qty] => 1
                )

            [2798] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 315.4
    [weight] => 21.55
    [cartID] => 34242
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 315.4
    [weight_virtual] => 128.55
)