What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [313] => Array
                (
                    [qty] => 1
                )

            [4278] => Array
                (
                    [qty] => 1
                )

            [3671] => Array
                (
                    [qty] => 1
                )

            [3184] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 196.9
    [weight] => 4.25
    [cartID] => 09149
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 196.9
    [weight_virtual] => 68.75
)