What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [443] => Array
                (
                    [qty] => 1
                )

            [1854] => Array
                (
                    [qty] => 1
                )

            [1696] => Array
                (
                    [qty] => 1
                )

            [4070] => Array
                (
                    [qty] => 1
                )

            [3563] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 817.8
    [weight] => 42.1
    [cartID] => 53980
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 817.8
    [weight_virtual] => 833.3
)