What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [3000] => Array
                (
                    [qty] => 1
                )

            [4784] => Array
                (
                    [qty] => 1
                )

            [3180] => Array
                (
                    [qty] => 1
                )

            [110] => Array
                (
                    [qty] => 1
                )

            [479] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 139.55
    [weight] => 3.45
    [cartID] => 12766
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 139.55
    [weight_virtual] => 36.95
)