What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [689] => Array
                (
                    [qty] => 1
                )

            [2738] => Array
                (
                    [qty] => 1
                )

            [4921] => Array
                (
                    [qty] => 1
                )

            [4638] => Array
                (
                    [qty] => 1
                )

            [3483] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 464.75
    [weight] => 26.85
    [cartID] => 97884
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 464.75
    [weight_virtual] => 358.95
)