What's In My Cart?

shoppingCart Object
(
    [contents] => Array
        (
            [1608] => Array
                (
                    [qty] => 1
                )

            [562] => Array
                (
                    [qty] => 1
                )

            [1749] => Array
                (
                    [qty] => 1
                )

            [3113] => Array
                (
                    [qty] => 1
                )

            [3000] => Array
                (
                    [qty] => 1
                )

        )

    [total] => 299.5
    [weight] => 2.65
    [cartID] => 54277
    [content_type] => 
    [shiptotal] => 
    [total_virtual] => 299.5
    [weight_virtual] => 63.65
)